Fitness Factoids: Volume 27
Broccoli May Help Prevent Arthritis
A new study conducted by the University of Anglia suggests that eating broccoli may have a preventative effect against developing arthritis. Researchers isolated a compound in broccoli known as sulphoraphane and fed it to two groups of mice. Group one ate a diet high in sulphoraphane; while group two’s diet contained significantly less of the compound.
Fitness Factoids: Volume 26
Whey Protein May Protect Against Prostate Cancer
Research conducted by Ohio State University suggests that whey protein may have a protective effect on prostate cancer. Researchers treated two groups of prostate cancer cells with solutions of whey protein for 48 hours
Fitness Factoids: Volume 25
Toxin Found in US Rice Causes Genetic Damage
Rice is a dietary staple in a number of cultures throughout the world, and the bodybuilding sub-culture is certainly no exception. However, a recent study conducted by the University of Manchester and the CSIR-Indian Institute of Chemical Biology has released information that might make you want to reconsider the amount of rice in your diet.
Fitness Factoids: Volume 24
Marijuana May Lower The Risk Of Diabetes
New research published in the American Journal of Medicine has found that marijuana may have a number of health benefits that haven’t been previously explored. The latest research was conducted by a team at the Harvard Medical School who found that marijuana appears to have the ability to control blood sugar.
Fitness Factoids: Volume #23
Electronic Devices May Disrupt Healthy Sleep Patterns
One of the most critical, yet often overlooked, aspects of maximizing your health and your physique is getting enough rest. Scientists at the Lighting Research Center at Rensselaer Polytechnic Institute have found that using bright screens such those from our laptops, tablets, and cell phones can suppress the natural production of melatonin in the body.
Subscribe to RxMuscle on Youtube
