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Breaking 400: A Tribute to Greg Kovacs!

KovacsGregI remember it like it was yesterday.  The year was 1993.  Dorian Yates marched onto the stage at the NPC Bev Francis Atlantic States weighing a mind-boggling 285lbs.  His back was so thickly muscled that it looked like it belonged to an alien from a science fiction movie.

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Posing Trunks in Paris

image (2)Posing Trunks in Paris


On a recent segment of Ask Dave on the Heavy Muscle Radio show Dave was asked, “Do you think more mainstream exposure is good for the sport of bodybuilding?” In comparison to mainstream sports and the public and mainstream media perception of bodybuilding, saying bodybuilding is viewed as a fringe sport is like saying Charlie Sheen has a drinking problem – it’s a major understatement.

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Greg Kovacs Dies at Age 44

Greg Kovacs 79Canadian Bodybuilder Greg Kovaks died today of heart failure at the age of 44. 
"The Strongest Bodybuilder Alive" won his procard at the Canadian Nationals in 1996.

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Train Like A Hero!

gladiator2Train Like A Hero!


On some level, we’ve all imagined ourselves as heroes at one time or another. We imagine ourselves having super powers, rescuing a damsel in distress or saving the world from certain disaster, all while facing incredible circumstances and defeating our evil arch nemesis.

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The Bodybuilder’s Five Tools for Success!

cheat-codesThe Bodybuilder’s Five Tools for Success!


Every kid who grew up playing video games remembers how exciting it was when we finally discovered cheat codes. The feeling of finally unearthing those cheat codes as a kid was like unwinding the plot of a Dan Brown novel – they always seemed to be shrouded in secrecy like they were being guarded by The Knights Templar.

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