Spotlight On: Shenequika Perry

Details

Published on Monday, 23 May 2011 23:06

Written by Shenequika Perry

Spotlight On: Shenequika Perry

Category you compete in: Female Bodybuilding -Heavyweight

DOB: 12/20

Hometown: Trent Woods, NC (currently residing, originally from Dirty Jersey)

Career: Physical Therapist

Sports Background: I played recreational softball (1^st base) throughout high school.

Why NPC: The NPC has by far the highest level of competition...and the only way to improve is to be able to compete amongst the best.

What do you like best about competing? I am a very shy person, competing allows me to express myself freely without limitations.

Competition History:

2007 Empire States-Heavyweight winner and Overall

2009 Excalibur Heavyweight and Overall

2011 Victory in the Valley Heavyweight and Overall

2011 Jr USA's Heavyweight-1st place.

Next competition: ???? haven't even crossed that bridge

Competitors you look up to: Kim Chizevsky, Lenda Murray, Iris Kyle, Heather Policky

Favorite cheat food: sushi, peanut butter and jelly sandwiches, chocolate chip cookies, Dairy Queen!

Favorite diet food: Lean steak and rice

Favorite body part to train: LEGS

Least favorite body part to train: abs

Hobbies: Spending time with family and playing with my four dogs.

Words to live by: 'Suck it up'....things are not always meant to be easy and at the end of the day all that matters is getting done what needs to be done..PERIOD!

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