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IFBB Pros Cristina Liberatore and Dianna Dahlgren discuss the importance of massages and foam rolling and recap the IFBB Powerhouse Pro and IFBB Optimum Physique Pro. Also,the girls talk candidly about the use of birth control pills during contest prep dieting and their own personal experience.
PLUS IFBB Pro Tiani Norman stops by MGI this week. She talks with Cristina about how she stays motivated though her competitions plus how John Kemper played a huge role in her initial switch from Figure to Women's Physique. And then discusses her upcoming switch again - this time from the Women's Physique Division to Figure at the upcoming New York Pro. A fun and upbeat interview you don't want to miss.
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IFBB Pros and hosts of Muscle Girls Inc. Radio, Cristina Liberatore & Dianna Dahlgren bring you another episode of the industry's favorite female driven radio show! This week DD & CVL recap the tough line-up at the Pittsburgh Pro and preview the upcoming Powerhouse Pro in Detroit. PLUS IFBB Female Bodybuilder turned Women's Physique Pro Tammy Patnode stops by at the 4 week out mark for her 3 time Toronto Pro prep. She chats about her transition from FBB to WP, what it's like being a "sounding board" aka a hairdresser and why you wish you had a husband like hers!
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