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IFBB Pros Cristina Liberatore and Dianna Dahlgren bring you the 2nd part in the "Sugar Series" as they discuss the effect that added and excessive sugar in your diet can have not only on your brain (last week's episode) but your SKIN. Plus preventitive trips for your diet to keep your face fresh and wrinkle-free. Plus IFBB Figure Pro Kamla Macko joins MGI for a great conversation! Find out how BOXING led her to the figure stage, the overwhelmingly exciting experience competing with and being compared to Erin Stern at the 2012 Valenti Gold Cup (and placing 2nd behind Erin) and how she incorporates MMA style workouts into her training. | |
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IFBB Pros Dianna Dahlgren and Cristina Liberatore discuss "Your Brain on Sugar" plus IFBB Pro and St Louis Figure Pro Champion Alea Suarez stops by. Alea talks with Cristina about balancing her competitive career with a husband and three kids, how the memory of a departed friend sent her to her first bikini stage and how she transitioned from bikini to figure! |
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