 |
This week on Muscle Girls' Inc: While Dianna is away this week, RxGirl Editor in Chief Gail Auerbach stops by for an in depth discussion with Host and IFBB Pro Cristina Liberatore. The girls have some "real talk" about Metabolic Damage - what it is, how it happens, how to prevent it and where to go if you think you may be suffering from it. This is a growing controversy in the bodybuilding world and something that often women believe they are struggling to overcome. Gail herself has dealt with this issue and both her and Cristina take the full episode to shed light on this often ignored topic.
Listen in this week for a very informative and informational episode that could help you in your quest to weightloss but also a healthy and happy fit lifestyle.
|
|
|
Download
(Right-click & select "save link as" or "save target as"...)
|
 |
Another episode of the industry's highest rated Female Driven Fitness radio show is up and ready for download! IFBB Pros Cristina Liberatore and Dianna Dahlgren discuss who's the mew face of MAC Make-up's new Strength Collection. The girls also talk about the Arnold Line-up - who's in and who's sitting out. Plus they answer a listener's tweet about how to do a healthy transition from contest prep to off season - to avoid a poor or even dangerous rebound. PLUS IFBB Figure Pro Michelle Beck stops by and chats with Cristina about her impressive and unique job - involving buying parts for the military's most powerful Fighter Jets! Also what it's like to balance that kind of job with a husband's opposite schedule along with a contest prep diet! Michelle explains what has kept her motivated during the tougher competitions and when she plans to step on stage again...this time as a ProDebut! favorite Women's Fitness Radio Show here on RxMuscle.com!
|
|
|
Download
(Right-click & select "save link as" or "save target as"...)
|
Subscribe to RxMuscle on Youtube
