"Guhhhh... uhhhhhh... EWWWWW!!!" To my right, about thirty feet away, a group of four or five younger lifters mimic his grunts in a purposefully exaggerated manner.
The curler to my left continues to chase his pump, the grin on the corners of his mouth being kept from breaking into a laugh by sheer force of will, each grunt being dramatically echoed as the reps are added up. His set extends beyond where it might otherwise have terminated. The gym spotlight is on him and his rep is on the line.
Indeed it does. Lots more. Eventually, you'll accept that fact and fold up the ab roller-rocker-slider-cruncher thing and toss it under the bed. Twenty years of hanging out in some of the world's most hard-core gyms has revealed the definitive, foolproof method of finding and keeping your abs. But you won't find any of this information contained in that stupid video that came with that dust-collecting contraption. This is the culmination of many tried and true paths to abdominal development followed by many of the world's best bodybuilders in the gyms around Venice, Calif. These guys held titles like Mr. Universe and Mr. America, or were various NPC and IFBB champions. All of them, and those who followed, owned the distinction of having killer abs. This is how they did it. This is what has evolved into the proven path to abdominal enlightenment- impressive development devoid of body fat. This is the truth.
JOJO Update:
Peter Scalise III of JoJo Energy Drinks tells me they've already tweaked the drink formulation since my write-up last week. They are now 100% calorie-fee, sugar-free and carb-free, yet the taste is unchanged. Labels for the bottles are being changed right now.
Aloe Vera has a long history of use as a natural healing substance with both oral intake and topical application being extremely effective when it comes to facilitating the healing of any kind of skin wound, burn or scald - even speeding the recovery time after surgery. In fact modern use was first documented in the 1930's when it was used to heal radiation burns. It was also used after the 2nd World War to aid victims of the fallout in Nagasaki and Hiroshima. In this instance the victims treated with Aloe Vera displayed signs of increased tissue growth and reduced pain where other medications failed to produce results.
JoJo Energy Drinks Team Up With Rxmuscle!
Big Dave Palumbo has been touting JoJo Energy Drinks on Heavy Muscle Radio for weeks, and now they've officially signed on as sponsor of the to-be-built television studio in Dave's new warehouse. I was quite intrigued that Dave would associate with any energy product, as he usually assumes an anti-stimulant stance for bodybuilders. JoJo was kind enough to ship me a handful of bottles for testing, and let me assure you I'm an instant fan.
Subscribe to RxMuscle on Youtube
