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Rx Girl Articles

Think It’s Easy to Design Suits?

479444 10150678456256023 251274242 oThink It’s Easy to Design Suits?

Have you ever wondered what really goes on during the making of your competition suit? Think about it. The cut is perfect, the material and the quality of the fabric is just how you want it, the stones glued on just right. Someone has to do all of this work. Tamee Marie is that person. “I sometimes feel like I glue for a living,” she says with a laugh.

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Weightlifting Safely While Pregnant

Pregnancyand stretch bandWeightlifting Safely While Pregnant

 

Female competitors don’t have to give up lifting weights while pregnant, but it is very important to make modifications so that the growing fetus and the mother are both protected from injury.  Make sure to inform your doctor of your desire to continue weight training while pregnant, and be prepared to put your exercise regimen on hold if conditions such as pre-eclampsia or cervical insufficiency exist. 

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Exclusive Interview With IFBB Figure Pro Julia Aragon!

936273 466790726730207 1063661467 nExclusive Interview With IFBB Figure Pro Julia Aragon!

Our next Rx Girl was born in Chihuahua, Mexico, and is currently living in El Paso, Texas. She works as a personal trainer and competes in Pro Figure events. Julia started lifting weights when she was 21 years old. She began because she felt she wanted to start doing some exercise and she really appreciated the gym training. 

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