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From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight
From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight

Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave  [ ... ]

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Spotlight On: Janet Kaufman

 

Spotlight On: Janet Kaufman

 

Category you compete in: Womens BodybuildingDSC_1063

 

Date of birth: February 14, 1966

 

Hometown: Lewiston,Idaho

 

Career: You mean besides this? LOL ...  I am a Purchasing Clerk at the Lewiston School District


Sports background: Played a little tennis in Jr. High and ran some track but didn't excel in sports.

 

Why NPC: It was the only organization around that I knew of when I start competing 24 years ago. As frustrating as the sport can be at times, I like what the NPC stands for.

 

What do you like best about competing? I love to see my physique transform week by week during prep. I also love to meet others that have the same passion of getting to the gym every day. There are times when I think I'm not normal because it is such an obsession for me.

 

Competition history: 2010 Nationals Second Middleweight, 2009 Nationals Second Middleweight, 2009 Master Nationals Second Middleweight, 2008  Nationals Sixth Middleweight, 2008 Master Nationals First Middleweight, 2007 Nationals Third Middleweight, 2007 Master Nationals First Middleweight, 2006 Nationals Eighth Middleweight, 2005 Nationals Fifth Middleweight, 2005 USA Championships Third Middleweight, 2004 Evergreen States Middleweight and Overall winner, 2003 Nationals Fifteenth Middleweight, 2000 USA Championships Eighth Lightweight, 2000 Junior Nationals Fourth Lightweight, 1998 NPC Northwest Bodybuilding Championship Portland Oregon Qualified for Nationals

 

Next competition: Masters Nationals Over 35 and 45

 

Competitors you look up to: Nicole Ball, Zoa and Cathy LeFrancois. These are only a few. There are so many that I admire.

 

Favorite cheat food: Anything sweet, but all time favorite is coconut crème cake.

 

DSC_1016Favorite diet food: Salmon

 

Favorite body part to train: Legs

 

Least favorite body part to train: Shoulders because for me they are so hard to get to grow.

 

Hobbies: Riding my Harley, Nascar, Hunting,Fishing, Camping.

 

Words to live by: Learn to laugh at yourself. Life is too short to be serious all the time. And when beaten. Learn the lesson and try again.

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