Canuck Corner With Natalie Waples #23
Hey Everyone!
I hope you are having a great summer and kicking your training into high gear! This past weekend I finished up a stretch of shows, rounding out July with a 4th place finish at the Chicago Pro Figure. I have had a busy spring since the Ms. Figure International aka Arnold Classic, with top 3 placings at the St Louis Pro, Detroit Pro and Toronto Pro and am now taking a little bit of time off to prepare for what I am hoping will be my 3rd appearance at the IFBB Figure Olympia.
.JPG)
Stephanie Willes Walks Into The Pro Ranks: Hiccup In Your Game Plan: Blog #3
Well folks, it’s the second week of July already! Can you believe it? That means Christmas is right around the corner!!! LOL!
Fitness The Mary Way: Fitness Matters! Journal 1
Don't go another day saying the gym can wait until tomorrow. Don't tell yourself that you get the wide hips from your mom's side of the family. If you are a mom with 2 or 3 or even 4 kids, don't say there is just not enough time in the day to make yourself a priority. I don't want you to put it off another minute
Stephanie Willes Walks Into the Pro Ranks: It's Okay To Make Mistakes!
Since my last post I have had quite an exciting time. I decide to venture out into the corporate world after 10 years of not sitting behind a desk all day. To make a long story short, I have no idea how I ever did that before. I am not a quitter by any means but after 5 torturous days in a cubicle I realized I needed to be honest with myself.
IFBB Pro Vanessa Prebyl’s Blog #32
Hello Rx Girls!
This past month has been spectacular! It’s been really busy with a bunch of new and exciting thingsbut mostly just a lot of FUN!I LOVE Summer time!! ;)
Stephanie Willes Walks Into the Pro Ranks: Blog 1: 6-15-13
June 15, 2013 will be a day forever etched in my mind. This day is the day that I imagined would only happen in my dreams. On this day I earned IFBB Pro status…….
Five short years ago I was merely a spectator in the audience of the 2008 NPC USA Bodybuilding, and Figure Championships. This was my first experience with bodybuilding. I was there to support a friend who had made the commitment of being a competitor in figure. I was just a regular girl from a small town who wanted to burst out of her shell. Seeing those girls walk out on stage, my mouth was wide open, in ah of these stunning physiques. I knew immediately that this is what I wanted to do. But could I do it?
IFBB Bikini Pro Vanessa Prebyl's Blog #31
Hey hey Rx girls! I hope everyone had a fun and safe Memorial Day :)
As for my husband and I we were able to have a few days off together. Yay! We started the weekend off with my husband competing in is first Powerlifting meet the APF-AAPF Patriot Games and Drum Roll Please…….
Canuck Corner #20
Hello RX Fans!
Well it has been yet another crazy month but I always love checking in with the RX Muscle community -- it’s only going to get busier! On April 6th I had the pleasure of being on the NSABBA judging panel for the provincial championships (this would be the state level equivalent for NPC in Nova Scotia, Canada).
Subscribe to RxMuscle on Youtube
