Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
The IFBB
pro competitors are preparing for the greatest battle of the year. The time for the annual Mr. Olympia in Las Vegas in September is getting closer. This year is extra special since it’s the 50th anniversary of Joe Weider’s great show.
It is also time to welcome the next athlete to Rx Girl. She has a total of seven IFBB pro wins to her credit. Furthermore, she wrote history in May of this year by winning a total of three IFBB figure pro shows with the latest win at the 2014 California State Open Pro Figure! She is now eight weeks away from Las Vegas and has the Ms. Figure Olympia title in sight.
She will also exclusively start with a video log for her fans to follow her preparations on the Rx Muscle Forums. The forum members will be able to ask her questions as well – so be sure to stay tuned!
Rx Muscle proudly presents one of the absolute best IFBB Figure Pro competitors in the world, Camala Rodriguez McClure!
This week’s article features some of your 
favorite pasta dishes transformed into low-carb, creamy “pasta” meals that you can enjoy for lunch or dinner! For these recipes you’ll need three key kitchen appliances and/or utensils: a crockpot, a vegetable slicer and a vegetable stringer. These appliances and utensils are quite affordable and you can find them at your local grocer or kitchen gadget store.
In order to create these low-carb “pasta” dishes, I have substituted wheat pasta noodles for zucchini; by doing this, you can reduce the amount of carbs in these traditional pasta dishes by as much as 70%!
I love to participate in Spartan Races; I’m slightly obsessed! I love them because they incorporate obstacles with some running. (I’m not a runner so I say “some”...) There are 3 different kinds and once you participate in all 3 you earn your trifecta. My goal this year is 4 trifectas. I’m also a total foodie. I love baking and cooking; trying new things. I like taking recipes and making them healthy, yet keeping them really tasty
The bodybuilding wor
ld has always attracted both fans and competitors from all corners of the globe. As the sport has evolved over the past several decades and grown to include new divisions such as Fitness, Figure, Physique, and Bikini, the spirit of physical culture has expanded its reach even further, and popularity of the industry as a whole has never been greater.
Nowhere is the global expansion of bodybuilding more apparent than at large scale events that feature a diverse lineup of international competitors like the Arnold Classic and Arnold Amateur events.
I could eat sweet potatoes and chicken all day long! I love it! Oatmeal too. I know people make fun of “bro dieting” but honestly I FEEL the best when I am eating foods like chicken, turkey, eggs, sweet potato, rice, and veggies.
Hi RxGirl,
In this issue I wanted to give you some great quinoa recipes. I know that many of you have already discovered the benefits of this superfood, but for those of you who don’t or need a refresher…
Spotlight On NPC Bikini Competitor: Candace Harrison
Poteau, Oklahoma
Spotlight On NPC Figure Competitor: Allyson M. Wilborn
Lakewood, Washington
Spotlight O
n Womens Physique Competitor: Tannaz Malekzadeh Nasta
Scottsdale AZ
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