HAVE WE FORGOTTEN HOW TO BEHAVE?
A Look At Maintaining Professionalism As A Competitor and How the Industry is Beginning to Crack Down.
Let's face it. We all have those moments when we are with our friends and we vent about our day, family, partners, jobs, something that was said to us, and just basically anything we feel the need to get off our chest. With the rise of social media, it has also allowed us this forum where we can share our vents/rants and see if others understand what we are going through and agree with us.
Fitness and Physique: An Exclusive Interview with IFBB Pro Carrie Simmons
IFBB Pro Carrie Simmons’ journey to the stage began over twelve years ago when she first fell in love with bodybuilding. Despite earning her pro in Fitness at the NPC Team Universe in 2010, Carrie decided get her feet wet by dipping her toes into the waters of Women’s Physique last near. Now, as she prepares for her 2013 contest season, Carrie’s ready to make a big splash and prove her success last year was no fluke. Find out more about Carrie in this Rx Muscle exclusive interview.
Metabolic Syndrome: WHAT?
Struggling with weight loss or reduction of bodyfat regardless of how hard you are working and how many changes to your diet you have made? There is a new sheriff in town! It’s called Metabolic Syndrome and is also known as Insulin Resistance. This condition will determine how well you respond to diet and exercise.
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