Booty Building Superset Routine
If I had given into my natural genetic setpoint which gave me a relatively flat booty due to my Japanese ancestry, I would never have transformed my posterior into what it is today. In recent years the quest for a round butt has been one of the most highly coveted physical attributes for women. In keeping with this highly sought goal, I am providing readers with a superset routine which will create the full and curvaceous look which fills out a pair of jeans nicely and turns heads in a good way!
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I Am Julie Lockhart - I Am Women's Physique! A Tranformation Story
I am a 35 year old woman and mother of 3. I was always an active participant on school sports teams; everything from the track team, rugby, volleyball, baseball, badminton and the cheerleading squad.
I have also always loved to dance, as it evokes and reveals my inner bliss. Music as well as weight training is the life force that empowers and rejuvenates my mind body and soul.
The Healing Power of Branch Chains
Did you know that this popular amino blend commonly used by athletes and fitness enthusiasts everyday is also widely used in trauma emergency rooms to treat severely injured patients and even patients with severe liver damage? This powerful healing blend of aminos is given intravenously (IV) to treat brain swelling, treat Lou Gehrig’s disease, and also given to hemodialysis patients to encourage appetite and minimize symptoms of mania.
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