Diet Friendly Cucumber Salad
I'm just coming off my first national show and the only thing on my mind was getting SUSHI! My heritage, believe it or not, is Japanese. I was raised on white rice and fish. So today I'm going to put together an Asian dinner which is low carb and will punch those cravings in the face!!
What is Green Tea Extract?
Lately there has been a trend towards the natural and holistic approach to just about everything. You see it everywhere, buy this because it’s natural, use this because its natural, this has all natural ingredients, and so on and so forth. Well what about all natural when it comes to weight loss? One of the products that is getting a lot of buzz lately is the green tea extract which is said to promote weight loss. So, lets take a look at this good ole green tea extract.
The Ruthless Report 7: Monica Labriola and Her Long Short Trip to the Pros
Life gets in the way of a lot of things. Sometimes you get to make up for lost time. Just ask Monica Labriola, who who got her first weight set—a pink one—for her eighth birthday and has been hitting the iron ever since, with some notable gaps. The latest four-shows-to-the-pros sensation in figure earned her card at the ’12 IFBB North American Championships in Pittsburgh on September 1 after a stellar freshman year of all first-place finishes, and I suspect it won’t be long before she’s making her mark on the pro stage as well. That she’s been winning in masters as well as open competition suggests a lot of life getting in the way between her eighth birthday and now.
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