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Excusitis and How To Banish It!

 

dreamstime xs 408243Excusitis and How To Banish It!

 

 

As a physician and fitness professional I constantly encounter people who suffer from something I like to call “excusitis”. It is not uncommon for a patient to lament over her excess weight, using the fact that she has had children as an excuse for refusing to take charge over her life. Another common scenario is the man who is just entering middle age and is despondent over his growing belly, yet has no intention of giving up his preference for daily treks to fast food establishments.

 

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Top 10 Tips to Make Money and Get Published in Fitness Modeling

 

GinaStoneTop 10 Tips to Make Money and Get Published in Fitness Modeling

 



1. Know how much you will be paid before you shoot.
If you are doing a paid shoot, make sure you have agreed on how much you will be paid, and how you will be paid (e.g. cash, PayPal or check) before you shoot. DO NOT pay photographers to shoot you unless they are highly recognized in the field of fitness modeling and you love their work! Many photographers will say that they can get you published but no one can guarantee it. There are enough talented photographers out there that will shoot on trade or pay you to shoot for their own website.

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I Have An Online Training Journal...NOW What? The TOP Ways To Use Your Online Training Journal to Market Yourself!

I Have An Online Training Journal...NOW What?
The TOP rxgirlbgimageWays To Use Your Online Training Journal to Market Yourself!



1. Post in your journal daily! Post pictures, video clips(you can link them directly from You Tube), diet updates, workouts, motivational quotes, recipes, successes, disappointments...ANYTHING!

2. Post in others journals and they will post in yours! Reciprocation is key! You will also meet some great girls and grab some great ideas, workouts, advice and suggestions.

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