Figure First-Timers
By: Mindi Anderson
Snagging a glimpse of that first female physique athlete at the Gold's Gym nestled in an industrial cul-de-sac of Northwestern Indiana, my curiosity culminated into a passionate desire to sculpt my flawless body. Her grunts and gleaming muscles dripping with sweat piqued my interest while I peddled that stationary bike into oblivion. Groans exerted under pressure from instruction by her glycogen-swelled bodybuilding coach, she emanated Amazonian strength coupled with compelling femininity. The blending of both characteristics merged into one lithe body with her graceful command of each mitochondrial tensile strand. The search for attainment of such a physique drew me to the sport.
The Prodigy Goes 1 on 1 With IFBB Figure Pro Monica Specking
TP: Thank you so much for sharing yourself with me! Would you please tell your fans a little bit about yourself?
MS: I'm 26, single, and I currently live where I was born and raised in Northeast Arkansas in the town of Paragould. I am an ACSM Certified Personal Trainer, I have a Bachelor's Degree in Exercise Science and I plan to go back to school in the near future for my Master's in Clinical Nutrition and Dietetics....But at the moment I have put my life on hold to work towards my first and greatest passion, which is becoming a successful IFBB Pro Figure Athlete!
Top Ten Supplements Every Female Fitness Girl Needs to Take!
By: Lauren Jacobsen
There are many supplements on the market today, which can be extremely discouraging for anyone, especially a time-stricken woman but the answers are actually simpler than you think. Stick to the tried and tested stables and you can't go wrong. For starters, purchase a multivitamin for active women to optimize your performance and metabolism. Now that you got that out of the way, go out and purchase the following ten great muscle firming supplements to take your physique to the next level of a fit diva!
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