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Thoughts From My Hospital Bed:LIVE & LOVE LIFE


IFBB Pro Mikaila 1Thoughts From My Hospital Bed
LIVE & LOVE LIFE

By: Mikaila Soto

IFBB Figure Pro


After my competition at the St. Louis Pro Figure show in March and well deserved birthday vacations to Miami and Las Vegas, I settled into my usual routine of work at my fitness studio. I figured with all the travel and celebrating of my birthday  that my body was just a little run down so I didn't pay much attention to my symptoms. On the fifth of April, 2011,  weighing in at 128.9lbs, I started to feel real sick and I had to leave work after only two hours.

 

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The Top 25 Things NO ONE Knows About IFBB Bikini Pro Jessica Jessie


jbFasten your seat belts and hold on tight.....this is one article you are surely not going to want to miss.  Below, Jessica Jessie digs deep and tells RX fans never heard or seen anywhere before facts about her life!

Disclaimer: This has not been motified or changed from it's origional state........

 

25 Things NO ONE Knows About IFBB Bikini Pro Jessica Jessie

 

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Diuretics and Photo Shoots


DSC_7517_R_PRINT-webDiuretics and Photo Shoots

By: Lauren Jacobsen

 

Diuretic supplements are typically consumed 1-week prior to fitness or figure competitive event to help rid the body of water, and attain maximum definition, but they may also be used prior to a photo shoot. Generally, a diuretic is any product that elevates the rate of urination, causing a forced diuretic effect.  There are many different ingredients that can cause diuresis, via various mechanisms of action.  The most common types of diuretics are potassium sparring, loop and osmotic.

 

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