Making the Most of Your Photo Shoot
Whether it be a family portrait, senior pictures or a layout for your favorite glamour mag, a photo shoot is a big deal! After all, the images captured are forever. So how do we make the most of our shoot? I have been on set for many, many photo shoots from professional models to fitness professionals to first-timers.
Maintaining Focus In The Midst Of Chaos
If there’s one thing I have learned during my life, it is that there will always be challenges to face and overcome. Such trials can be immense and carry the power to derail us from our daily routine. However, maintaining consistency in a daily routine, especially during the most difficult times, provides balance while also keeping an individual on track with contest prep or other fitness related goals.
What is Women's Physique?
I have set out to answer the burning questions that many WPD competitors are asking/joking about, "What is Women's Physique?" and "What are the Judges looking for anyways?!"
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