Spanks, Squeems and Busting at the Seams: Part 1
Corsets and Squeems are two interesting tools used by many male and female physique competitors throughout the fitness industry. Many of you may have heard whispers in the bathrooms regarding what they are or, possibly, where to purchase them; but the question remains, what do they do?
My New Chance: The Ultimate Transformation Story
In my first pregnancy I foolishly gained 100lbs. No joke! I managed to go through four blenders, gallons and gallons of milk and tubs and tubs of 2L Napoleon ice cream.In my head, I thought that all this weight would magically fall off after the baby was born.
Light Summer Recipes!
Hi RxMuscle.com/Girl Readers!
TrainerLisa here with a few great, tasty and easy to make light summer recipes that you can have for lunch, dinner for yourself as well as friends and family.
Subscribe to RxMuscle on Youtube
