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Rx Girl Articles

Lululemon: The “Sheer” Truth

logo2Lululemon: The “Sheer” Truth

Okay, I’ll admit it. My gym style up until a couple of years ago was very “old school.” Soccer shorts and oversized boxy t-shirts were my go-to attire.  Sure, I often had to roll up the short sleeves halfway through my workout and tuck in my shirt during certain exercises, but the clothes worked and I didn’t have any problems with them. 

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PMS and Competing… Are You Ready?

1002099 10200783919695122 1224194309 nPMS and Competing… Are You Ready?

It is the day of your show and suddenly you realize you have started your period. It’s not even that time for you and suddenly your cycle has begun. No wonder you water levels were off and you couldn’t tighten up the back of your legs fully. There is no doubt that with competing come changes with your hormones. Some females that get very low in body fat will stop menstruating altogether.

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Through The Fire: An Exclusive Interview With Lada Bronwyn Plihalova

NPCPacific2011Through The Fire: An Exclusive Interview With Lada Bronwyn Plihalova

 

Q.) For those who may be unaware, you grew up in Czechoslovakia, currently the Czech Republic, during a time that saw the country go through great transition. Can you describe what life was like growing up for you? 

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