Opportunity and Ambition: The Fit Female Movement
I met Rene Campbell on a cool, overcast morning in New York. I was able to pick her out right away. She is tall with bulging biceps and wore her hair in a neat bob. She was casual in her pink top and sweatpants, a tattoo of a dragon peeking out from her back. After exchanging pleasantries with Campbell, I soon realize that behind the soft-spoken voice burns a fire.
Rapunzel, Rapunzel, Quarter Turn To The Right and Let Down Your Long Hair!
The Stage Is Your Runway
Aside from a feminine appearance and overall conditioning as well as a fluid, yet sculpted physique, there are somethings you just can’t overlook when it comes to competition preparation and your performance on stage. Remember to not get so caught up in your body’s conditioning that you are two weeks out from your show and haven’t thought of your hair or makeup style! These items are just as important as your final weeks workouts!
Are You Coachable? Critical Issues With Coaching
When I began competing in Figure and Fitness, my first coach never praised me. In fact, if anything he called me out in an unfamiliar group of other athletes in boot camp. His words were embarrassing at times, but it was this very feeling that had me actually training harder. I wanted to measure up and be the best. I certainly did not want to be embarrassed again so I did all I could to not set myself up for it and give him a reason.
Subscribe to RxMuscle on Youtube
