Posing Essentials For NPC Figure and Bikini Divisions

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Published on Sunday, 17 February 2013 16:36

Written by By: Dr. Stacey Naito

Posing Essentials For NPC Figure and Bikini Divisions
By:  Dr. Stacey Naito

With so many ladies vying for top placings at NPC local and national shows, a primer on how to pose is essential.  When I serve as trophy girl at Jon Lindsay’s contests, I notice a lot of girls who do not have a clue on how to pose and who clearly do not know how to display their hard-earned physiques to their best advantage.

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The Switch From Bodybuilding to Physique: An Exclusive Interview With Nicole Ball

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Published on Wednesday, 13 February 2013 21:50

Written by Corey Young

The Switch From Bodybuilding to Physique: An Exclusive Interview With Nicole Ball

For nearly a decade Nicole Ball has been one of the most popular and recognizable faces in female bodybuilding. Her combination of beauty, grace, and a world class physique has turned her into one of the sport’s biggest stars.

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FMG signs the Quad A of IFBB Pro Athletes

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Published on Wednesday, 13 February 2013 18:26

Written by SallyAnne

Over the past week FMG (Fitness Management Group) recently signed the Quad A of IFBB Pro athlete's, Ava Cowan, Angela Skeels, Aly Veneno & Ashley Cronley Leblanc.

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