National Level Bikini: When Are You Ready?!
Part of the reason the Bikini Class is so exciting is because more than any other class in the sport it allows for quick advancement through the ranks. Because the Bikini Pro Physique is very attainable by a large number of women in a short period of time, athletes with the right guidance can go from buying their first gym membership to pro status in less than 2 years, as compared to Bodybuilding where it takes closer to 10 years to accumulate the amount of muscle carried by top pros.
Little Red Riding Hood and The Big Bad Wolf - Fitness Competitors and PAP
I first heard of the term “PAP” six months ago when a friend was telling me about how he achieved his recent physical gains; however, it wasn’t until, in training for my first Bikini Competition a few months ago, that I discovered PAP and injected it into my training regime when my results prior to competition day were stagnating.
Thru The Eyes of Holly Stanbrough: My Story ~ My Mission
I have a true passion for health and fitness... I am inspired by the GIFT of LIFE!!
My Passion - To Change......The Faces of MS
I am beginning a new journey, I am fortunate to have been given this opportunity ~ I feel passionate about helping others that suffer with chronic illness. I challenged everyone to help me, in this Call to Change the faces of MS....It does not have to be a life once lived, dreams faded, and days of just memories of what could ~ it can be, it can be a life filled with an abundance dreams and never ending memories ... living beyond your potential
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