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Athlete Journals

Tiffany Robinson IFBB Fitness Pro: Just Believe: Journal #3

photo2 (2)Tiffany Robinson IFBB Fitness Pro: Just Believe: Journal #3



People tend to use the phrase of “Just Believe” a ton. There’s also “Dream big”, “If you can Dream it you can Achieve it”, and so forth. So do YOU believe in these phrases?
I DO.

I live life day to day by motivational and inspirational quotes and sometimes I have to remind myself to be patient that good things will come from my hard work. So where am I going with this?? I wanted to share with you my weekend at the Orlando Europa Expo and what all occurred during two days!

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Apprime Fit by Michelle Blank Blog #3

FlyersApprime Fit by Michelle Blank Blog #3



Wow, it’s amazing how fast two weeks goes by.  Only 4 weeks until I’m on stage again!!  I’m so excited for the NY Pro on May 19th.  I’ll be competing in Women’s Physique and this time I’ll be prepared!   The competition is at the Tribeca, the same venue I made my Pro Fitness debut in which I qualified for the Olympia last year.  I have such fond memories of that competition and they weren’t all on stage.  My family including: mom, mom-mom, great aunt, brothers, sister-in-law and long time friends Stacey and Kevin were in attendance.  Having them there and getting to spend time with them after the competition was priceless.  

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Tiffany Robinson IFBB Fitness Pro: Working Out When I Feel Exhausted: Journal #2

 

photo (2)Tiffany Robinson IFBB Fitness Pro: Working Out When I Feel Exhausted: Journal #2

 


 

Hey Everyone!!! So this week I experienced some major exhaustion. Who knows why… It could have been the drastic change in diet, the overload at work, the stress of not having enough hours in the day, being tight on funds, family situations, or just the fact that rain was in the forecast, but none the less I was just damn tired..LOL

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Danielle Destroys The Road To The Pittsburgh Pro

Img 2069bDanielle Destroys The Road To The Pittsburgh Pro

Hello!


So I am preparing for my third Pro show to date, The Pittsburgh Pro. At less than two weeks out I am feeling good, relatively speaking... haha! At this point before shows I usually feel a bit of brain fuzziness, fatigue and moodiness. Ah, the joys!  It is during these times that I remind myself that it is not forever that I will feel this way and it’s usually a good sign that I am on track.

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Missy Flemmings: The Healthy Road Warrior: Journal 2

beachMissy Flemmings: The Healthy Road Warrior: Journal 2

WOW!  What a month...since the last time I checked in, I moved from Florida to Pennsylvania, I celebrated my birthday and I got ENGAGED!  So to say that the last 30 days have been busy (& amazing) would be a huge understatement.  
As I was still glowing from the newness of being a fiance, I had to start packing up my apartment and get it jammed into my car to take my road trip up to Allentown, PA.  At the same time, I had to prepare myself to eat healthy on the road.  This got me thinking that I would like to share with you my tips for travel and staying healthy on the road.

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TNT- Trish-n-Training: To Compete or Not to Compete?

grand prix 1TNT- Trish-n-Training: To Compete or Not to Compete?


Last week I competed in the IFBB Pro Physique Grand Prix in LA and it was an eye opening experience for me. When I competed last month, I had a disastrous first show. I got on stage bloated and looking way too soft. So with a few tweaks to my diet and cardio plan, I entered the Grand Prix with a completely different look and enthusiasm. I went into that show hard, tight, and feeling really good. My color looked great, my suit fit me so much better, and my posing was much more polished. So, when I got the very last callout I was a bit thrown off. I placed 8 out of 9 competitors at the Governor's Cup so I was really hoping to move up in the ranks this time.

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Kickin It With Karina: California Yes!!

DSCF0042Kickin It With Karina: California Yes!!


I love California!  This past weekend I competed at the 2012 Grand Prix. I had an amazing time.I got there on Thursday. Okay..... it was really cool... first of all I was dressed for spring having just left Boca Raton, Florida.  Thank God for my SPECIES track suit which came to the rescue. My  husband and my seven year old daughter went with me.

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Tiffany Robinson IFBB Fitness Pro Journal #1

photoTiffany Robinson IFBB Fitness Pro Journal #1


For about two weeks now I have been carefully thinking about what I might want to journal about. I took a deep breath and realized that I honestly need to share what I write in my personal journal. I know that others deal with issues daily big and small and why not let everyone know that “you aren’t alone”.

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