Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]
Michelle Beck
Heather Dees
Fasten your seat belts and hold on tight.....this is one article you are surely not going to want to miss. Below, Jessica Jessie digs deep and tells RX fans never heard or seen anywhere before facts about her life!
Disclaimer: This has not been motified or changed from it's origional state........
25 Things NO ONE Knows About IFBB Bikini Pro Jessica Jessie
Diuretics and Photo Shoots
By: Lauren Jacobsen
Diuretic supplements are typically consumed 1-week prior to fitness or figure competitive event to help rid the body of water, and attain maximum definition, but they may also be used prior to a photo shoot. Generally, a diuretic is any product that elevates the rate of urination, causing a forced diuretic effect. There are many different ingredients that can cause diuresis, via various mechanisms of action. The most common types of diuretics are potassium sparring, loop and osmotic.
Antoinette Thompson
Jennifer Andrews
Anorexic to Athlete
By: M.E. Anders
She glimpsed herself in the mirror with a sense of despondency at the reflection. Ribs poking through taut skin emphasized the onset of starvation. Distorted self-image overshadowed all sensibility. Mumbling to herself, "If you could just get that eating under control!"
Minna Pajulahti
STEPPING IN FRONT OF THE CAMERA: THE DO'S AND DONT'S AND EVERYTHING IN BETWEEN
(DISCLAIMER: I AM BY NO MEANS A PHOTO SHOOT GURU, JUST A CHICK THAT'S LEARNED A FEW THINGS OVER THE YEARS)
Blog 1: Finding a Photographer
When I first entered the fitness scene over 8 years ago, I wasn't picky. In fact, if you said you had a camera, I was game to shoot. I didn't ask any questions nor did I look at prior work. I figured "I'm new at this, so what do I have to lose?" The answer to that question is TIME! Over the years, I've learned that anyone with a camera can call themselves a photographer and the same goes for modeling! So keeping that in mind, it's important to do your homework so you don't waste your time or theirs for that matter.
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