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From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight
From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight

Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave  [ ... ]

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WPD to the O—In Their Own Words, Part 2

karinanasWPD to the O—In Their Own Words, Part 2


More interviews with top challengers for the first Olympia Women’s Physique Showdown, set for next weekend in Las Vegas. This time out: Karina Nascimento, Toni West and Tamee Marie.

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A Designer’s Scar: Breast Cancer Awareness

DSCF0052smA Designer’s Scar: Breast Cancer Awareness


I never imagined that I would become a cancer patient and ultimately end up a survivor. After all, I was young, healthy, in top shape, and was busy preparing to compete in the NPC Northern Kentucky Beverly International which was one of the largest amateur bodybuilding and fitness competitions in the US.

 

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Fitness the Mary Stockbridge Way: Overcoming Setbacks

maryFitness the Mary Stockbridge Way: Overcoming Setbacks



If you compete or have ever competed in fitness, sports, weight training, or any physical activity, you have probably had your share of setbacks.  The same goes for me.  Most recently, I reinjured my left ankle.

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The Ruthless Report 17: WPD to the O—In Their Own Words, Part 1

JulianamalThe Ruthless Report 17:  WPD to the O—In Their Own Words, Part 1



It’s Showdown time. As in the very first Olympia Women’s Physique Showdown, which is happening in Las Vegas next weekend along with all the rest of the Big O festivities. Much has been said, speculated about—grumbled about—what this new division, lying somewhere between figure and women’s bodybuilding, is supposed to be, what the competitors are supposed to look like and, naturally, what the judges are looking for. Too much actually—it was time to ask the women what they think.

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Jumping for Joy with Amy Haddad

image001 (1)Jumping for Joy with Amy Haddad



In today's society there are so many individuals that have gone above and beyond in the fitness industry, especially female competitors.  Amy Haddad is a female competitor that has inspired many women. How did she do it?  Where did her athletic strive begin?  Where is she taking her competitive career now?

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Spotlight On IFBB Womens Physique Pro: Dre’ Dillard

photo 1Spotlight On IFBB Womens Physique Pro: Dre’ Dillard

Dallas, Texas

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“Famous & Fitness: Interview with Disney Radio Host Candice Lopez and Boyfriend Erik Valdez ”

IMG 4246“Famous & Fitness: Interview with Disney Radio Host Candice Lopez and Boyfriend Erik Valdez ”


I like to think of celebrities and famous people as just another person, like me. Whenever I’ve met one, I treat them the same as I do everyone else I know, no change there. However, are they really just like you and me? Not really.

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Ignore The Haters!

hatersIgnore The Haters!

 

Many of you ladies are well acquainted with the rigors of contest prep and understand the level of intensity and commitment required.  Some of you are fortunate enough to have a great support network in which partners, family, coworkers and friends are in your cheering section and encourage all of your efforts.  Unfortunately, however, some competitors may have to deal with people who discourage them or in some fashion try to interfere with their prep.  

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Spotlight On NPC Bikini Competitor: Maddie Lombardo

inter1Spotlight On NPC Bikini Competitor: Maddie Lombardo

New Castle, Delaware

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