Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
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Spotlight On Womens Physique Competitor: Michelle Mosher
Merrill, Michigan
Spotlight On NPC Womens Physique Competitor: NICOLE GONCALVES
Dos Palos, California
PMS and Competing… Are You Ready?
It is the day of your show and suddenly you realize you have started your period. It’s not even that time for you and suddenly your cycle has begun. No wonder you water levels were off and you couldn’t tighten up the back of your legs fully. There is no doubt that with competing come changes with your hormones. Some females that get very low in body fat will stop menstruating altogether.
Spotlight On IFBB Bikini Pro: Kelly Lopez
Reno, Nevada
Gym Junkie: Rose Brunner IFBB Pro: Is It Worth It?
First I want to start out by saying thank you to Rx Girl. It is an honor to be involved in such a great community of athletes. This is my first blog for RxMuscle girl. I wasn’t sure what I was going to write until today.
Through The Fire: An Exclusive Interview With Lada Bronwyn Plihalova
Q.) For those who may be unaware, you grew up in Czechoslovakia, currently the Czech Republic, during a time that saw the country go through great transition. Can you describe what life was like growing up for you?
What Are The NPC Judges Looking For? Figure Criteria
What are NPC judges really looking for when judging the amateur and national level Figure competitors?
Each year the NPC Standards are posted publicly so Figure competitors know according to what criteria they will be judged. So why does it seem that sometimes the judging is inconsistent?
Spotlight On IFBB Womens Physique Pro: Marga Lee Overby
Puyallup, WA
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Stephanie Willes Walks Into The Pro Ranks: On A Roll
Hello everyone! Sorry I haven’t posted lately but with traveling to Tampa last Thursday for my Pro Debut and back home Sunday., I had to wash everything, pack again, go grocery shopping and prep all my food and I head out Thursday to Dallas for the Europa.
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