Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]
Spotlight On NPC Figure Competitor: Kate Grevey
Baltimore, Maryland
Light Summer Recipes!
Hi RxMuscle.com/Girl Readers!
TrainerLisa here with a few great, tasty and easy to make light summer recipes that you can have for lunch, dinner for yourself as well as friends and family.
Spotlight On NPC Figure Competitor: Loni Michelle Pfeil
Ocala, Florida
Spotlight On NPC Bikini Competitor: Jacqueline "So Fit "Solomon
Queens, New York
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Spotlight On: IFBB Fitness Pro Shannon Siemer
Effingham, Illinois
Stephanie Willes Walks Into The Pro Ranks: A Good Ring To It: Blog #4
Good Morning Rx Family!
I find myself this week full of energy and positive emotions. Although physically tired at times with doing 2 rounds of cardio every day, my mental state is stronger than ever. I’ve really been pushing hard in the gym with every workout. I can see differences in my physique in just the last 3 weeks.
Spotlight On NPC Figure Competitor: Amanda Polizzi
Erie, Pennsylvania
Spotlight On NPC Figure Competitor: Heather Blystone
Detroit, Michigan
Spotlight On NPC Bikini Competitor: Kara Corey
Massena, New York
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