Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Are You the Latest Model of the Hoover Vacuum?
A look at binge eating
Admit it. You have made the list. Looked through numerous food magazines, books, and have even looked up recipes online. Walked through the grocery store aisle after aisle, looking at every shelf and dreaming up what you are going to eat. You have also watched people eat their non-competition meals obsessively and even went so far as to ask if you can just have a smell.
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Spotlight On NPC Womens Physique Competitor: Karma Schopp
Prince Albert, Saskatchewan, Canada
Fitness The Mary Way: A Two Timing Adoption Story-Journal 2
My college cheerleading squad affectionately called us “The Twinkies.” Asian looking on the outside, with Caucasian (Norwegian, English and Irish) influences on the inside, the nickname was fitting for adopted twin sisters a little out of place in the cornfields of Lincoln, Nebraska.
Spotlight On IFBB Bikini Pro: Sabrina Nicole
Dallas, Texas
Let the Music Move You!
A look at the importance of music selection when creating your posing routine
"When I get on stage hit pose for pose. I do it not for myself but for those who dare to dream. That young kid who was criticized and made fun of for his dream. WE will all be on stage tonight. Let's see em laugh now.
DARE TO DREAM." — Kai Greene
It is often said that music is the universal language. That music conveys emotions and feelings that can bring people together or have them be able to remember a moment in time. That music can be either pleasing or not to audiences and can even enable people the ability to connect to what the artists are creating on stage or sharing.
Spotlight On NPC Figure Competitor: Amber Jacobs
Port Orchard, Washington
Spotlight On NPC Figure Competitor: Andrea Streisfeld
Suffern, New York
Canuck Corner With Natalie Waples #23
Hey Everyone!
I hope you are having a great summer and kicking your training into high gear! This past weekend I finished up a stretch of shows, rounding out July with a 4th place finish at the Chicago Pro Figure. I have had a busy spring since the Ms. Figure International aka Arnold Classic, with top 3 placings at the St Louis Pro, Detroit Pro and Toronto Pro and am now taking a little bit of time off to prepare for what I am hoping will be my 3rd appearance at the IFBB Figure Olympia.
Spotlight On IFBB Womens Physique Pro: Andrea Holliday
Gardendale, Alabama
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