Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]
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An Exclusive Interview: Dr. Margaret Negrete, Wife, Mother, Anesthesiologist, NPC Women’s Physique Competitor!
There aren’t very many competitors who’ve managed to compete at an elite level longer than NPC Women’s Physique mainstay Margaret Negrete. She already has two top-ten finishes at the Masters Nationals and the USA Championships to her credit this year.
Spotlight On NPC Womens Bodybuilder: Wendy Watson
Suwanee, Georgia
Spotlight On NPC Figure Competitor: Cristy Lake
Richmond, Kentucky
Meet Libby Westphal: Two-Year Transformation
Libby Westphal is mother to a 7-year-old boy, wife, military veteran and an ovarian cancer survivor since 2004. She’s had nearly 10 surgeries and 3 months of grueling chemotherapy. The chemo left her weak, battling side effects and severe joint problems which ultimately lead to knee surgery and being overweight.
Confessions of a "Skinny Little Fitness Bitch"
Confession one: I had someone call me a skinny little fitness bitch recently and I cracked up. Seriously. A full-on belly laugh. I don't think that was the intended reaction. I think I was supposed to be insulted or hurt but,ahhh, if they only knew. You see, I used to be quite overweight – the laziest, least athletic couch potato in the history of the world.
Spotlight On NPC Figure Competitor: Teresa Oxford
Gardiner, New York
How To Choose Your Next Show
By Dr. Stacey Naito, IFBB Pro
If you compete then you know that prepping for a contest keeps you focused on a singular goal. But what happens when that show is over and your placings compel you to shift your strategy? Financial considerations, geographical logistics and time needed to improve on your physique are variables which can come into play. This is true regardless of whether you are an Amateur competitor or a Pro.
Fitness The Mary Stockbridge Way: Finding My Seoul Mate: Journal 3
My husband Max and I have been pretty much inseparable since meeting in 2001. We were both selected by the Korean consulates of our home states to participate on the same Homeland tour of Korea, the country we were both adopted from.
Spotlight On: IFBB Womens Physique Pro Shawna Pringle
Midlothian, Virginia
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