Now On Stage: Anthony Racanelli A.K.A Tio Grande: Diet Guru of The Week!

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Published on Monday, 03 December 2012 23:07

Written by Anthony Racanelli

Now On Stage: Anthony Racanelli A.K.A Tio Grande: Diet Guru of The Week!               

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Spotlight On IFBB Figure Pro: Belinda Hope

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Published on Monday, 03 December 2012 22:17

Written by Belinda Hope

Spotlight On IFBB Figure Pro: Belinda Hope

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IFBB Bikini Pro Vanessa’s Fit and Fab Lifestyle: Blog #19

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Published on Sunday, 02 December 2012 23:23

Written by Vanessa Prebyl

IFBB Bikini Pro Vanessa’s Fit and Fab Lifestyle: Blog #19

Hey Y’all!!!

Can anyone believe that November is already over? I think I am still in shock that it is the end of the year. Crazy! Well, I hope everyone had an amazing Thanksgiving and was able to spend some quality time with the people you love most. My husband and I went to his family’s house for the holiday and I will admit I am glad we go to their house. We go there pretty much every year because… well, I can’t cook. Lol.

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Spotlight On IFBB Bikini Pro: Francine Slobodnik

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Published on Sunday, 02 December 2012 16:10

Written by Francine Slobodnik

Spotlight On IFBB Bikini Pro: Francine Slobodnik 

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Supplements Women Need

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Published on Friday, 30 November 2012 22:23

Written by Dr. Stacey Naito

Supplements Women Need

 

The number of nutritional supplements which are available today can be pretty intimidating to those who are not familiar with the benefits which they confer on those who take them.  If you also consider the performance supplements which are marketed to fitness-minded individuals, and which are marketed mostly to men, women are often left bewildered.

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Spotlight On NPC Figure Competitor: Clarissa Evans

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Published on Thursday, 29 November 2012 22:26

Written by Clarissa Evans

Spotlight On NPC Figure Competitor: Clarissa Evans

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Canuck Corner: Installment #15

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Published on Thursday, 29 November 2012 20:46

Written by Natalie Waples

Canuck Corner: Installment #15

 

Hi Everyone!

 

Well the holidays are upon us and if you are like me, you are running around trying to get everyone crossed off your gift list, planning travel, and rearranging your calendar to get to all of the holiday social engagements – sheesh!

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Spotlight On IFBB Bikini Pro: Michon Leddy

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Published on Wednesday, 28 November 2012 21:59

Written by Michon Leddy

Spotlight On IFBB Bikini Pro:  Michon Leddy 

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