Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Running the Fast Track to Fat
We’ve all seen them. Men and women spending countless hours running mindlessly on the treadmill like a hamster on a wheel or hitting the streets for mile after mile of pounding the pavement. All those people running their hearts out hour after hour, day after day, year after year, because they’re convinced it’s the key to that strong, lean, toned body they so desperately covet.
Spotlight On NPC Female Bodybuilder: Tracy Hess
Philadelphia, Pennsylvania
Candice Keene's Fitspiration: Muscle Up That Willpower
Ahh..Willpower..The one thing we always refer to that we wish we had more of. Willpower is a necessary factor to set you up for success. It separates the haves and the have-nots in life. The willpower we possess as individuals is actually one of the most powerful tools, along with our mind.
Spotlight On: NPC Bikini Competitor Alane Ayat-Adapt
San Diego, California
Spotlight On NPC Bikini Competitor:Team Edge Competitor: Darlene Adamusik
San Francisco, California
Spotlight On IFBB Bikini Pro: Amy Allen
Stonington, Connecticut
IFBB Bikini Pro Vanessa’s Fit and Fab Blog #23
Hey Hey RxGirls!!!
I hope all of you had a great New Year! I know we did!! My husband and I went to Las Vegas for New Years Eve and what a time we had. :) We only spent two days there but they were jammed packed. We went shopping, had a nice brunch at the Wynn, walked the strip, saw all of the Christmas decorations that were still up, and were able to watch the amazing New Years fireworks show from our strip view room.
Spotlight On NPC Figure Competitor: Jessica Rae Curry
Fayetteville, North Carolina
REALITY BITES! FACING THE TRUTH ABOUT MAKING IT IN THE INDUSTRY
By: Tina Goinarov
"Food for thought:
Fact -most amateurs competing will not turn pro.
Fact -most competing will never make more money than what they spend to compete
Fact -most pros will never be Mr. or Ms. Olympia
Fact -ALL pros will never be able to live off of being a competitive pro bb for the rest of their lives.
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