Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Spotlight On IFBB Bikini Pro: Maria Angeline Annunziata
Palm Beach, Florida
Spotlight On NPC Womens Bodybuilder: JoLynn Shane
Rutherford, Tennessee
Trish Wood In Training(T-N-T) Blog #11: Who’s Elmer Fudd?
Despite my AFS, I've still been weightlifting 4-5 days per week. I focus on lifting heavy, but if I don't feel well or am just too tired, I now opt to take a nap instead. What scares me most is losing all the muscle that I've worked so hard to build naturally...and that I won't be able to step on stage again.
Spotlight On NPC Bikini Competitor: Christine Hronec
Wilmington, Delaware
Spotlight On Canadian Bikini Competitor: Grace Bukowsky
Vancouver, BC. Canada
Exclusive Interview with NPC Bikini Star Lauren Triani
Lauren Triani is a up-and-coming bikini competitor. She is young and motivated which seems to be a winning combination! Lauren talks about the trials and triumphs of her first year competing as a NPC bikini athlete; switching from powerlifter to bikini, diet and training, as well as her future aspirations.
Help! My Face Is Falling!
By: Dr. Stacey Naito
An inevitable consequence of the aging process is the loss of elasticity in the skin that we often take for granted when we are young. This loss of firmness is amplified by competition diets and training which can trim storage fat stores to the point that female competitors’ faces look positively skeletal.
Spotlight On NPC Bikini Competitor: Ingrid Romero
Los Angeles, California
Spotlight On NPC Figure Competitor: Melissa Transou
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