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From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight
From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight

Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave  [ ... ]

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Now On Stage: Jeremy Minihan, Diet Guru of the Week!

IMG 1740Now On Stage: Jeremy Minihan, Diet Guru of the Week!

 

Jeremy Minihan of Oklahoma City is a personal trainer and nutritionist who has immersed himself in the industry by attending countless coaching seminars, earning certifications, enrolling in nutrition and exercise physiology courses, studying human behavior and motivation, as well as the importance of leadership. He has transformed from simply a trainer to an expert physique coach, a leader, an innovator, and become a true artist of his trade.

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Spotlight On NPC Bikini Competitor: Brittany Halcomb

DSCN7508Spotlight On NPC Bikini Competitor: Brittany Halcomb

Arvada, Colorado

 

 

 

 

 

 

 

 

 

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Spotlight On IFBB Womens Physique Pro: Hanna Hallman

image(1)Spotlight On IFBB Womens Physique Pro: Hanna Hallman

Atlanta, Georgia

 

 

 

 

 

 

 

 

 

 

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April... Countdown to Summer 2014 and Kicking Off Your Lean Program 101

change your workout routineApril... Countdown to Summer 2014 and Kicking Off Your Lean Program 101

 

Hi Rx Girls,

 

April is here and it's countdown for many of you to your first, fifth, tenth, or twentieth contest, I don't think the excitement, dedication and willpower to be number one ever abates. If it did, why would you even compete?

 

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Kristin Poundstone: The Most Challenging Yet Most Rewarding Journey Yet…

IMG 1011Kristin Poundstone: The Most Challenging Yet Most Rewarding Journey Yet…

 

I was born on January 5, 1981 weighing in at 7 lbs. 15 oz. at Yale New Haven Hospital in Connecticut.  I was raised in a loving family with an older brother and younger sister.  My mom got me involved in dancing when I was just 3 years old and I continued to dance competitively until I was 18.  

 

 

 

 

 

 

 

 

 

 

 

 

 

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Nina’s Story: A New Outlook on Life! Know Your Worth!

image(1)Nina’s Story: A New Outlook on Life! Know Your Worth!

 

I believe that there is a purpose for every person you meet in your life. Some are there to test you, some will use you, while some will teach you and bring out the best in you. However, don't let anyone you meet ever break your soul.

 

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Spotlight On NPC Womens Physique: Megan Trimmer

1-28-3152722814-OSpotlight On NPC Womens Physique: Megan Trimmer

Phoenix, Arizona

 

 

 

 

 

 

 

 

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Spotlight On IFBB Figure Pro: Jen Cordovez

photo 1Spotlight On IFBB Figure Pro: Jen Cordovez

Gainesville, Florida

 

 

 

 

 

 

 

 

 

 

 

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Spotlight On NPC Bikini Competitor: Jessica Spohn

jessica spotlight 2Spotlight On NPC Bikini Competitor:  Jessica Spohn

Elkton, Maryland

 

 

 

 

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