Having the Support of Friends and Family While Going Through Competition Prep: Part 1
"I want to be a Princess. Yes dear. I want to be a Super Hero. Yes dear... Mom, do you think I can be anything I want? Yes dear..."
As we go through life and walk along the path of choices and challenges it offers, we are usually surrounded by a group of people, family and/or friends who will be there for us and with us, to support and believe in what we do.
The number of nutritional supplements which are available today can be pretty intimidating to those who are not familiar with the benefits which they confer on those who take them. If you also consider the performance supplements which are marketed to fitness-minded individuals, and which are marketed mostly to men, women are often left bewildered.