Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Spotlight On NPC Bikini Competitor: Kelli Richardson
Morrice, Michigan
IFBB Bikini Pro Vanessa Prebyl's Blog #31
Hey hey Rx girls! I hope everyone had a fun and safe Memorial Day :)
As for my husband and I we were able to have a few days off together. Yay! We started the weekend off with my husband competing in is first Powerlifting meet the APF-AAPF Patriot Games and Drum Roll Please…….
Spotlight On NPC Female Bodybuilder: Laura Brown
Knoxville, Tennessee
Spotlight On NPC Bikini Competitor: Irina Vasilyeva
Arlington, Virginia
Real Women?
The media is frequently criticized for promoting images of women with what everyone claims to be unrealistically skinny or completely unattainable, perfect bodies--or even flat out photoshopping images to make them more "perfect"... and subsequently less "real". Well, now they seem to be trying to change that by promoting images of "real" women--emphasizing that women need to just accept the bodies they're in because that's what's "real". Well, I have huge issues with that message.
Spotlight On NPC Bikini Competitor: Vanessa Leigh Kurtzman
Cleveland, Ohio
Common Diet Myths
MYTH: You should avoid eating fat.
FACT: Despite the fact that fat carries more than twice the amount of calories per gram when compared with carbohydrates and protein, fat takes longer to empty from the stomach and thus keeps you feeling fuller for a longer period of time.
Ruthless Report 15: Women and Muscle (Part 1), Plus Pittsburgh Tales
The further we get into the first Olympia-bound season of pro women's physique, the more it's shaping up to be the "Battle of Brazilian Butts and Other Bodyparts." This week all eyes are on the New York Pro, where Optimum Classic champ Karina Nascimento hopes to show reigning New York Pro champ Juliana Malacarne what exactly she can do with her body-that-WPD-was-invented-for reputation. (Patricia Mello, the other Brazilian bombshell of WPD, won two shows this spring.)
Spotlight On NPC Bikini Competitor: Trista Groves
Omaha, Nebraska
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