Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Progesterone: A Closer Look
The most widely underrated and overlooked subject variable in any diet and exercise regime is hormones and/endocrinology. What most people do not understand it is that the bodily hormones are the driving force for most all reactions in the body. Especially the ones that have to do with physique oriented goals. That is, anabolism and also the entire leaning out process.
Spotlight On NPC Bikini Competitor: Julia Pudovikova
Astrakhan, Russia
Spotlight On NPC Physique Competitor:Dr. Margaret Negrete
El Paso, Texas
Exclusive Interview With Alisha Neville: Unbreakable
The name diamond is derived from an ancient Greek word meaning “Unbreakable”. Diamonds are known for their beauty, rarity, and for being one of the strongest and hardest natural materials on the plant. One of the things that make them so rare and so unique, is the way they’re formed deep within the Earth’s crust under unbelievably high pressure over the course of billions years. The process itself isn’t pretty or glamorous, but it is necessary in order to provide the world displays of unparalleled beauty.
IFBB Figure Pro Kenyatta Jones-Arietta: Motor City Memories...Thoughts of Going Home
I was raised in Detroit but left when my daughter was two in pursuit of a better life. With the passing of my father and my grandparents with whom I was very close, compacted with the incarceration of my younger brother, my visits back home have been few and far between.
Spotlight On NPC Figure Competitor: Kathy Te Slaa
Sioux Falls, South Dakota
Spotlight On IFBB Figure Pro: Dawn Fernandez
Phoenix, Arizona
HAVE WE FORGOTTEN HOW TO BEHAVE?
A Look At Maintaining Professionalism As A Competitor and How the Industry is Beginning to Crack Down.
Let's face it. We all have those moments when we are with our friends and we vent about our day, family, partners, jobs, something that was said to us, and just basically anything we feel the need to get off our chest. With the rise of social media, it has also allowed us this forum where we can share our vents/rants and see if others understand what we are going through and agree with us.
Spotlight On: NPC Bikini Competitor: Adrienne Ochoa aka Spicy
Issaquah, Washington
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